Celebrating Rock and Roll

Cultivating the Nostalgia by Old Songs

It has been scientifically proven several times that music promotes health and well-being.  
Feel your feelings consciously and intensely. Let your feelings run free. Holding back or suppressing emotions leads to health problems, both mental and physical. 
If you welcome and allow your feelings, they will relax your autonomic nervous system, the muscles of your heart, stomach, face, back, legs and arms, etc. You will feel rebalanced, you will align with your true self, and your self-esteem will be transcended. You will feel that you are a wonderful human being. 
If you deny your emotions, you deny yourself, and that will destroy your self-esteem and your health terribly: You will feel like a coward, a weak personality and an impostor.